Today’s post is going to be a little different. No reviews, hauls or anything like that. I want to talk about something that many people in this world deal with on a daily basis….ANXIETY! This is something that I have had to deal with the older I have gotten. I remember being 18 years old, just graduated high school, and my dad and step-mom were taking me and a friend to Mexico to celebrate. We spent a week there and had tons of fun. One of the things we did was go snorkeling. I remember I loved seeing all of the fish and not having any issue with being out in the water. Now, I am a total mess! It takes everything I have to get in the water. Sometimes if I am driving in bad weather or around a bunch of traffic, my chest will tighten up a bit. It’s not all the time, just sometimes, so I am not really sure what triggers my anxiety in those cases. Now, there are days, like yesterday, that my chest will hurt all day long because of certain people and certain situations and I think about things way too much. I have really tried figuring out ways to block a lot of the thoughts, but I am having a difficult time. I have started praying about this and really just ask for help. I tend to think about the negative things when I am sitting around without anything else to do and I know I really need to overpower those thoughts with positive ones, but man it’s hard! So, I am curious how many of you suffer from this and how do you get through it or deal with it?
I hope you have a bad Ash day!! 🙂
*All pictures are from Google and Pinterest*